22 Sep 2019

How To Be Better - 22 September

From TED Radio Hour, 7:06 pm on 22 September 2019

How To Be Better

Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect.

Priya Parker: How Can We Create More Meaning In Our Gatherings?
Sabine Doebel: How Can We Make Better Decisions To Help Us Live Better Lives?
Brittany Packnett: What Are Meaningful Ways To Help Build Your Confidence?
Nilofer Merchant: What's The One Workplace Hack That Can Improve Your Health?
Kelly McGonigal: Can We Reframe The Way We Think About Stress?

from NPR’s TED Radio Hour

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